the Grace

Reformer
with Emily

August 5 (Friday)
at 6:00 am

Class length
60 minutes

Location
Reformer Room

3
spots left
The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique for a challenging and intense workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. A private session is required prior to taking a reformer class for the safety of the participant.

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