the Grace

Barre/TRX Flow
with Connie

August 9 (Tuesday)
at 6:00 am

Class length
50 minutes

Location
Barre Room

7
spots left
Barre & TRX meet Yoga!  Join experienced yoga & meditation teacher, Connie Magee, for a fun, flowing take on Barre & TRX. We will incorporate balance, strength and flowing yoga poses, for a class that stretches, aligns and centers you. No experience necessary; the pace is slower, but the effects are deep. Sound healing meditation at the end.

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